The Longevity Lab

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Living Better for Longer
Part Research, Part Guidance, Part Support
Book a free discovery call to see if we are good fit for your needs before you book in an appointment.
WHAT EXPERTS SAYS
Longevity Coaching & Personal Longevity Plan
Te Kaea Martel-Hampton
Te Kaea Martel-Hampton
2023-12-13
After attending one of Melissa and Salems workshops I found their introduction in to the longevity lab insightful and thought provoking. They are not only knowledgeable about maintaining a healthy balance across core pillars in life to prolong a better way of living but also extremely passionate about what they teach.
Livin Local
Livin Local
2023-11-07
The Longevity Lab is a relaxing environment that encourages you to open up and explore your path to living your optimal life by focusing on health, well-being and happiness.
Rhyan Uy
Rhyan Uy
2023-11-07
The unique part of the session for me are the actual stories of people who lived over 90. We always hear about scientific aggregated studies online, but hearing an actual person's story makes it real and more powerful to motivate change for me.
Gary Levy
Gary Levy
2023-10-24
My consultations with Salem have totally changed the way I see my health and how I go about living a long and very joyful life. I have been on a health journey for so long and have just never got on top of it. I have changed diets multiple times, changed my exercise routines, tried different vitamins and supplements, seen multiple naturopaths all with not much luck. I have loved Salem's approach to guiding me to setup a plan revolving around the long term dream of living past 100 in the best of health, fitness, mobility, energy and overall vitality. Now, all of my activities, supplements and food plans are a big part of my longevity and I have total clarity on where I am heading. If you are like me and have been moving the goal posts often, then connecting with Salem will be an eye-opener. He has a whole team of practitioners that can help in many areas of Longevity. Looking forward to implementing a new food plan with Clemency next week!
Gary Williams
Gary Williams
2023-10-10
Thank you for a great event. Melissa and Salem have certainly done their research and know their stuff. Very engaging and I liked seeing myself as a fit and healthy older version of myself. I also found out that it's never too late to start on a longevity path.
Kevin Widjaja
Kevin Widjaja
2023-10-09
The workshop was very informative and I went home with 4 new things to start doing to help with sleep, energy and posture. I learned that what we eat is related to many things like autoimmune disease and blood pressure that I hadn't thought about. Highly recommend and I'm now also starting my own longevity journey with Salem to work out my biological age.
Sara Fernandez
Sara Fernandez
2023-10-09
I attended the longevity lab workshop last week. Such an amazing and informative session. Throughout the whole presentation I was nodding my head in agreement so many key points that resonated and so much more knowledge that can be gained from the incredible presenters.
Ronan likes
Ronan likes
2023-09-29
Great clarity around the importance of incremental changes to support your long term longevity goals. Well done????
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